These Instructions apply to Pavlok 2 only.
​Pavlok 2 Instructions

For Shock Clock 3 and Pavlok 3 go here:

Shock Clock 3 - Quick Start Guide | Pavlok Help Center
​

Pro Tip 1:

Ensure you have all the stimuli turned on for your Alarm.

That way you train your brain

to wake up to the Vibe or Beep

before the Zap hits.

This prevents your Body from building a tolerance to the Zap.

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Hey there! This quick read was whipped up by yours truly, Deon Don, over at Pavlok Research.

Got questions or wanna suggest some cool features?

Shoot me a text at (731) 472-8565.

Don't sweat it if I don't hit you back right away – I'll definitely circle back to you after I've had a chance to check my messages.

And yes, I read every single one.