Advice and answers from the Pavlok Team
Pavlok Basics
Learn how to use the Pavlok device, including how to wear it, charge it, turn it on/off, and troubleshoot any issues.


Accounts + Orders
Manage your Pavlok account and track your orders, including updating your information, viewing purchase history, and managing subscriptions.

Alarms + Alerts
Customize your notifications with alarms and alerts that suit your needs, and wake up to gentle vibrations or stay focused with reminders.

App Features
Learn about the Pavlok app's features, including setting up custom routines, creating new alarms and alerts, and tracking progress over time.


Connectivity
Connect your Pavlok device to other devices and platforms, such as your smartphone or smartwatch, using Bluetooth and troubleshoot connection issues.

Community
Engage with the Pavlok community and access support from other users

Strap + Charging
Learn about the Pavlok strap and charging cable, including adjusting the strap for a comfortable fit and charging the device using the included cable.

Regulatory Information
Understand the regulations and certifications that apply to the Pavlok device, as well as any safety guidelines or warnings, and learn about warranty and return policies.

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