Using Pavlok to Quit Smoking Nicotine is simple:
Open the Palvok App to the Stop Watch.
For 5 minutes, create a “zap” at the same time you take a drag from your cigarette.
Do this for 5 days in a row
If you still have the desire to smoke, just make sure to zap yourself.
After doing the steps above, you’ll notice something magical take place.
Have you ever drank way too much tequila, only to find yourself nauseated at the smell or thought a few days later? This is very similar. Not only will quitting be much easier, but you’ll find yourself losing all desire to smoke.
If you want to see more, you can watch the video series created by Eric, a Pavlok user who quit smoking in five days.
I’ve been smoking for over 15 years, almost a pack a day, and I’ve tried over 20 times to try to stop smoking. I’ve used Chantix, I’ve used the gum, the patch, even hypnosis, nothing ever worked. I heard about Pavlok and decided why not give it a try… and I’m so happy that I did.
– Carlos Pfister, former smoker
I know the phrase “zap” sounds scary, but don’t worry, Pavlok’s “zap” is more like being shocked by static electricity or snapping yourself with a rubber band. You also have control over the intensity of the device.
-------------------------------------------
Hey there! This quick read was whipped up by yours truly, Deon Don, over at Pavlok Research.
Got questions or wanna suggest some cool features?
Shoot me a text at (731) 472-8565.
Don't sweat it if I don't hit you back right away – I'll definitely circle back to you after I've had a chance to check my messages.
And yes, I read every single one.