Smoking Nicotine - How to Quit
Deon Don avatar
Written by Deon Don
Updated over a week ago

Using Pavlok to Quit Nicotine is simple:

  1. Download the Pavlok App and follow the “5-day Intro Course”

  2. For 5 minutes, create a “zap” at the same time you take a drag from your cigarette.

  3. Do this for 5 days.

  4. If you still have the desire to smoke, just make sure to zap yourself.

After doing the steps above, you’ll nothing something magical take place.

Have you ever drank way too much tequila, only to find yourself nauseated at the smell or thought a few days later? this is very similar. Not only will quitting be much easier, but you’ll find yourself losing all desire to smoke.

If you want to see more, you can watch the video series created by Eric, a Pavlok user who quit smoking in five days.

I’ve been smoking for over 15 years, almost a pack a day, and I’ve tried over 20 times to try to stop smoking. I’ve used Chantix, I’ve used the gum, the patch, even hypnosis, nothing ever worked. I heard about Pavlok and decided why not give it a try… and I’m so happy that I did.

– Carlos Pfister, former smoker

I know the phrase “zap” sounds scary, but don’t worry, Pavlok’s “zap” is more like being shocked by static electricity or snapping yourself with a rubber band. You also have control over the intensity of the device.

You also get access to a community of tens of thousands of people who have used Pavlok to change their life, like Marty.

Pavlok has a 100% money-back guarantee, so you have nothing to lose…well, except for your smoking addiction. Make a change and stop smoking once and for all.

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